Benefits of apple and cider vinegar

In the plastic age falling back to natural and homemade remedies is the best bet. Thinking that it is pursued by people who believe in supernaturalism and miracles would be absolutely silly and baseless. After all what is parroted throughout ages, is true sometimes. Natural remedies are not chased by people who are not exposed to the new drugs and medicines in the clinical area. Our body is a storehouse of toxins. The air we breathe, the food that we eat or the water we drink is all contaminated to some extent which we are unaware of. It is as important to drain out the toxins from the body like the way we drain out trash from our house and life.

Our grandparents were wise enough to fall back to nature for any ailment. It yielded good results and the less invention of new drugs was kind of blessing in disguise. Atleast inappropriate addiction was not there. Natural constipation remedies are manifold. One of the top favorites is the fruit apple. An apple a day keeps a doctor away is just not a sweet rhyming line only. It `s universality and significance is well- realized in this case in too. This fruit has been used as a cleaning instrument as well as a preservative. Apple has a laxative content which adds bulk to the stool. Apple cider vinegar is a fermented form of apple which is taken diluted with water. It is very helpful or rather the helpful factor in enhancing candida cleanse and liver detoxification.

Apple is not a seasonal fruit anymore. Infact today we get almost every vegetable and fruit irrespective of the season and time. Eating this fruit daily reduces the risk of getting affected with diseases and ailments. One can remain healthy and for that the pocket isn`t depleted. Hefty medical bill have always given worst nightmares to all and sundry. Obviously apples would be preferred when this humble red fruit has the properties to keep pocket and health fine. If anyone has to make a list of natural constipation remedies apple will be at the priority followed by lemon, garlic, yogurt so on and so forth. Apple cider vinegar is as effective as the raw fruit itself. Treating sore throat, restoring PH level, sunburn, fatigue, flu is some of the areas where this liquid works like a magic. Apple is not the apple of the eye but of the body and mind as well.

The Gifts Of Nature

 

We need to have a proper bowel movement in order to stay fresh and work efficiently the whole day. Constipation also known by the name of costiveness, dyschezia and dyssynergic defecation refers to the problems of hard to pass or infrequent bowel movements. Constipation is considered to be a symptom and not a disease, the treatment of which is done after diagnosis by the doctors. A major reason of constipation is our dietary pattern. It has been seen that constipation is not only caused but can also be made worse by a low fibre diet, low liquid intake and dieting. Another reasons accounted for constipation can be lack of physical activity, side effects of medicines, hypothyroidism and colorectal cancer which is a cancer of colon. Constipation can be easily cured by laxatives but regular use of laxatives is discouraged. It is advised to go for natural constipation remedies than excessive use of medications or laxatives. A glass of warm milk in morning can be the most affordable and easily available laxative.

In the days of yore, men and women used to treat themselves in case of any infection or disease with natural remedies which were affordable and available in abundance. Even now herbal medicines are very much in demand owing to their low price and power to cure without any side effect. Herbs valued for their flavour, scent, medicinal or other properties are used in medication, cosmetics and culinary items as well as for spiritual purpose. Certain herbs contain phytochemicals which have good effects on body. One of the earliest mentions of these herbs can be found in Quran. There are herbs which are useful in controlling pest as mint, spearmint, peppermint and pennyroyal help in warding off mice, ants, fleas and moth if planted around the house. Mint can also be used as a fragrant garnish for some dishes.

Herbs such as gaia help in candida cleanse. Candidiasis is a kind of fungal infection caused among men and women by a variant of yeast called Candida albicans. Candidiasis basically affects the reproductary organs of both the sexes by causing irritation and inflammation. The powder of gaia herb is very effective in candida cleansing program. Basil is a herb which belongs to the family of mint and is a tender low growing herb. Basil is a plant not only used for many purposes but is also revered by Hindus across the globe. It is a plant which mostly belongs to the tropical regions and its existence has been known since 5000 years.